Author: Dave
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A letter to you
An invitation to embrace vulnerability and rediscover the real work beneath the surface.
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Cleansed by pain
Pain is an inevitable part of being human. Often, we numb it, distract from it, or run from it. What happens when we are cleansed by pain and accept the invitation it offers?
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The medicine of exhaustion
Exhaustion is something we often medicate or attempt to alleviate. What if we just allowed it to be?
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Power of Creation
When we choose to look for the good, both outside and within, a quieter kind of healing begins.
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The Way of the Guide
The way of the forest therapy guide is not learned—it is lived. A true guide is one who has taken the long road inward and returned with presence, not answers.
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When Depression Moves Through You
Depression creeps in so gradually so that we barely sense its arrival. It wraps in a heavy blanket – one that doesn’t offer warmth but instead smothers. Before long, the sun loses its majesty, the wind its music, and the world its magic
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Tick. Tock.
The measure of a life isn’t something fixed, but something we discover as we live it.
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Falling in Love
Love was never something I had to find—it was something I had to allow. And as soon as I stopped searching, love started flowing to me in ways I never expected.
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Mirrors
If you think you’ve transcended something, be prepared—life will hand you the next opportunity to prove yourself wrong. The mirrors are always there, waiting for you to look closer.”
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Embodiment
The journey to wholeness begins by harmonizing mind, body, and spirit. Through embracing every breath, heartbeat, and thought, we can unlock deeper connection, joy, and a sense of unity within ourselves and the world around us.
