Transforming suffering into liberation. One step at a time
The Path of Light and Love was born in darkness – in a moment of complete breakdown when hope seemed lost and everything was crumbling. It emerged from the realization that I could no longer continue burying emotions, ignoring intuition, numbing with alcohol, and living with constant anxiety and bitterness. What began as a desperate need for change became an unexpected journey of healing and transformation.
This path led me through uncharted territories, asking me to sit with difficult emotions, process deep trauma, and ultimately transform into someone I barely recognized – in the best possible way. The journey revealed three essential truths: the power of creating space for what is, the importance of curious inquiry, and the freedom in letting go of limiting self-definitions.
The Path of Light and Love invites you to lay down your armor, work through resistance, and fully inhabit the present moment. In return, it offers something profound: moments of peace, genuine love, and heart-awakening tenderness. It guides you to your authentic self, creating space for you to show up fully – whether in joy, pain, sorrow, or shame. This is an expansive place without judgment, though not an easy path to walk. While there are countless distractions and seemingly easier alternatives, these ultimately prove empty and unfulfilling.
But don’t take my word for it. This path isn’t meant to be explained – it’s meant to be experienced. It’s a continuous journey of becoming, a call to compassion, and a compass for the heart. It’s an invitation to discover what lies beyond our carefully constructed walls and into the spaciousness of genuine being.
You feed my soul
-Becky
You are my light
-Pat
Maybe you were put here for me
-anonymous
- Permission to do nothing
I had just completed a 2-year, $14m program at work. It had taken everything I had and then some. There were nights when I could barely keep my eyes open while reading a good night story to my kids. This is what I learned about the power of slowing down and doing nothing. - The parts of ourselves
There’s a scared little boy standing there in a world that feels both achingly familiar and impossibly strange. He’s always trying to be something else, someone else – anything but himself. This is a story about the parts of ourselves we try to hide, and the spirit that loves them all - The long way home
Sometimes we must lose our way to find our true path. This is a story about rediscovering what it means to truly live - Labor of love
We spend much of our lives working, but what if we approached work differently? Explore the idea of fully engaging with what is in front of you. - Divinity is not a choice
In our choice-filled world, finding divinity might mean transcending the need to constantly decide.