The Path Of Light & Love

Remember who you are

Light & Love is about creating lasting change. True transformation happens when we sit with the tough moments, face the discomfort, and use those experiences as a powerful catalyst for growth and self-discovery.

Transformational Coaching

Whether you’re navigating a life transition or just feeling stuck, coaching with Light & Love is about clarity, courage, and taking the next step.

Forest Therapy

Forest Therapy invites you into nature. to remember who you are. Slow down. Connect deeper. Rest and renew. Let the woods do their work

You feed my soul.
Becky
Client
Maybe you were put here for me.
Anonymous
Client
You are my light.
Pat
Client

Find Strength in Surrender. Step into Your Power.

Life’s challenges are not here to defeat you—they’re here to teach you. When you release what no longer serves you and embrace the unknown, you open the door to clarity, purpose, and growth. The answers you’ve been searching for? 

They’ve been within you all along—waiting to be seen, felt, and embraced.

 

Are you ready to take the first step?

A Journey of Healing, Growth, and Transformation

I know what it feels like to be stuck—trapped in the chaos, buried under emotions, and searching for peace. I’ve walked this path myself, learning how to sit with discomfort, listen to the wisdom of my emotions, and transform pain into purpose.

Now, I help individuals and teams do the same. Whether you’re navigating personal storms or seeking to build stronger connections in your workplace, my mission is to guide you toward clarity, peace, and purposeful transformation.

Why work with Light & Love?

Light & Love is designed to help you reconnect with your purpose, release what’s holding you back, and step into a life of clarity, resilience, and fulfillment.

You will see your challenges in a new light, uncovering hidden patterns and opportunities for growth. Together, we’ll reframe obstacles into stepping stones toward the life you truly desire.

You’ll gain clarity, actionable strategies, and the confidence to make meaningful changes in a safe, non-judgemental space

Transformation happens faster when you have someone walking beside you. Your coach will encourage, support, and challenge you to stay aligned with your goals, ensuring you take bold, inspired action toward the life you’re meant to live.

Light & Love Blog

Bath tub

Cleansed by pain

Pain is an inevitable part of being human. Often, we numb it, distract from it, or run from it. What happens when we are cleansed by pain and accept the invitation it offers?

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© 2025 Light and Love

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