
The Way of the Guide
The way of the forest therapy guide is not learned—it is lived. A true guide is one who has taken the long road inward and returned with presence, not answers.
Finding the right coach shouldn’t feel overwhelming or uncertain. With Light & Love Coaching, you can eliminate the guesswork and get matched with a coach who truly understands your goals and challenges. Just answer a few quick questions, and we’ll connect you with a highly skilled professional who can guide you toward breakthroughs in your personal or professional journey.
Life is busy, but that doesn’t mean your growth should take a backseat. Light & Love Coaching is designed to fit seamlessly into your schedule, giving you the flexibility to book sessions when it works best for you. Whether you need one-on-one support, actionable strategies, or resources to deepen your transformation, everything is available at your fingertips.
No challenge is too big, and no question is too small. With Light & Love Coaching, you bring your real-life concerns—whether they’re personal, professional, or somewhere in between—and your coach will help you create a clear, personalized plan to start making progress immediately. This is more than just advice; it’s a hands-on, tailored approach to help you move forward with confidence and clarity.
Life’s challenges are not here to defeat you—they’re here to teach you. When you release what no longer serves you and embrace the unknown, you open the door to clarity, purpose, and growth. The answers you’ve been searching for?
They’ve been within you all along—waiting to be seen, felt, and embraced.
I know what it feels like to be stuck—trapped in the chaos, buried under emotions, and searching for peace. I’ve walked this path myself, learning how to sit with discomfort, listen to the wisdom of my emotions, and transform pain into purpose.
Now, I help individuals and teams do the same. Whether you’re navigating personal storms or seeking to build stronger connections in your workplace, my mission is to guide you toward clarity, peace, and purposeful transformation.
Light & Love Coaching is designed to help you reconnect with your purpose, release what’s holding you back, and step into a life of clarity, resilience, and fulfillment. With coaching, you’ll experience:
Your coach will help you see your challenges in a new light, uncovering hidden patterns and opportunities for growth. Together, we’ll reframe obstacles into stepping stones toward the life you truly desire.
Through lived experience and expert tools, your coach provides a safe, non-judgmental space for exploration. You’ll gain clarity, actionable strategies, and the confidence to make meaningful changes in your personal and professional life.
Transformation happens faster when you have someone walking beside you. Your coach will encourage, support, and challenge you to stay aligned with your goals, ensuring you take bold, inspired action toward the life you’re meant to live.
The way of the forest therapy guide is not learned—it is lived. A true guide is one who has taken the long road inward and returned with presence, not answers.
Depression creeps in so gradually so that we barely sense its arrival. It wraps in a heavy blanket – one that doesn’t offer warmth but instead smothers. Before long, the sun loses its majesty, the wind its music, and the world its magic
The measure of a life isn’t something fixed, but something we discover as we live it.
Reach out to the Light & Love team!