• Accepting what is
    The present moment is a gift, grounding us in its rhythm and invitation to simply be. In its embrace, both life and death exist as threads woven into the fabric of our journey—teaching us to cherish the fleeting yet infinite beauty of now.
  • Beautiful People
    Traditional beauty is skin deep, but true beauty emerges through our willingness to be vulnerable and share our struggles. Witness this transformative beauty every day as people courageously work through their pain and create meaningful connections.
  • The view from here
    From deepest hopelessness emerges an unexpected gift: the simple presence of being. No more seeking, no more striving – just the quiet ease of witnessing life unfold.
  • Hopeless. Meaningless.
    Hope and meaning aren’t things we find – they’re things we create. The emptiness we run from isn’t the enemy – it is the canvas.
  • Permission to do nothing
    I had just completed a 2-year, $14m program at work. It had taken everything I had and then some. There were nights when I could barely keep my eyes open while reading a good night story to my kids. This is what I learned about the power of slowing down and doing nothing.
  • The parts of ourselves
    There’s a scared little boy standing there in a world that feels both achingly familiar and impossibly strange. He’s always trying to be something else, someone else – anything but himself. This is a story about the parts of ourselves we try to hide, and the spirit that loves them all
  • The long way home
    Sometimes we must lose our way to find our true path. This is a story about rediscovering what it means to truly live
  • Labor of love
    We spend much of our lives working, but what if we approached work differently? Explore the idea of fully engaging with what is in front of you.
  • Divinity is not a choice
    In our choice-filled world, finding divinity might mean transcending the need to constantly decide.
  • How to Fall in Love: A Journey of Surrender
    Dive into the profound connection between falling in love and surrendering control. Learn how letting go welcomes love
  • The Inner War
    In the depths of our consciousness, a profound struggle unfolds – a battle for our very essence. This isn’t a war of nations or ideologies, but a personal conflict that each of us faces every day. It’s a war for our soul, our humanity, and our peace.
  • Accepting Death
    Facing our mortality isn’t about morbid fascination—it’s about liberation. By accepting the inevitability of death, we unlock the secret to truly living
  • Inspiration in unexpected places
    Exhaustion and tears unveil raw truths. Perhaps these struggles conceal our most potent inspirations, waiting to be discovered through honest introspection.
  • Fear of judgement
    Taking my own medicine: Using the PACT framework to navigate procrastination.