COMING SOON!

You’re not here to just exist—you’re here to thrive. If you’ve ever felt like there’s something more waiting for you, you’re right. Let’s uncover the life you were meant to live. While you wait for this resource, get started with your coaching today!

Find Strength in Surrender. Step into Your Power.

Life’s challenges are not here to defeat you—they’re here to teach you. When you release what no longer serves you and embrace the unknown, you open the door to clarity, purpose, and growth. The answers you’ve been searching for? 

They’ve been within you all along—waiting to be seen, felt, and embraced.

 

Are you ready to take the first step?

A Journey of Healing, Growth, and Transformation

I know what it feels like to be stuck—trapped in the chaos, buried under emotions, and searching for peace. I’ve walked this path myself, learning how to sit with discomfort, listen to the wisdom of my emotions, and transform pain into purpose.

Now, I help individuals and teams do the same. Whether you’re navigating personal storms or seeking to build stronger connections in your workplace, my mission is to guide you toward clarity, peace, and purposeful transformation.

Why work with a Light & Love Coach?

Light & Love Coaching is designed to help you reconnect with your purpose, release what’s holding you back, and step into a life of clarity, resilience, and fulfillment. With coaching, you’ll experience:

Your coach will help you see your challenges in a new light, uncovering hidden patterns and opportunities for growth. Together, we’ll reframe obstacles into stepping stones toward the life you truly desire.

Through lived experience and expert tools, your coach provides a safe, non-judgmental space for exploration. You’ll gain clarity, actionable strategies, and the confidence to make meaningful changes in your personal and professional life.

Transformation happens faster when you have someone walking beside you. Your coach will encourage, support, and challenge you to stay aligned with your goals, ensuring you take bold, inspired action toward the life you’re meant to live.

Light & Love Blog

Forest

The Way of the Guide

The way of the forest therapy guide is not learned—it is lived. A true guide is one who has taken the long road inward and returned with presence, not answers.

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A black figure on a white foreground

When Depression Moves Through You

Depression creeps in so gradually so that we barely sense its arrival. It wraps in a heavy blanket – one that doesn’t offer warmth but instead smothers. Before long, the sun loses its majesty, the wind its music, and the world its magic

Read More »

Connect

Reach out to the Light & Love team!

© 2025 Light and Love

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