Category: Forest Therapy
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Forest Therapy: Where Science Meets Wonder
Experience the quiet magic of Forest Therapy in Maine. Slow down, reconnect with nature, and discover how a guided walk through the woods can reduce stress, boost immunity, and bring a sense of peace.
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Cleansed by pain
Pain is an inevitable part of being human. Often, we numb it, distract from it, or run from it. What happens when we are cleansed by pain and accept the invitation it offers?