Beautiful People

"Traditional beauty is skin deep, but true beauty emerges through our willingness to be vulnerable and share our struggles. Witness this transformative beauty every day as people courageously work through their pain and create meaningful connections."
Lavender flower

I have the amazing opportunity to work with a bunch of beautiful people in this class. It’s not beautiful in the traditional sense (although I’m not trying to take anything away from them), but I mean it in a much deeper way. The beauty in them emerges from the pain, doubt, and struggles they are working through. This work requires tremendous vulnerability and honesty.

Traditional beauty is skin deep and concerned with aesthetics—things we can do very little to control other than to “improve” something on the outside. How much effort do we spend trying to impress? Trying to look our best? Perhaps even trying so hard to cover up some sort of ugliness that we feel on the inside.

It is this “ugliness” that we feel internally that can make us beautiful when expressed authentically. It takes courage to bring this to light, to work through it, and to learn from it. In our class, we learn about the importance of holding space, sitting in silence, and leading with the heart. It is in this state that we create the opportunity for something beautiful to be born.

What is that thing we are giving birth to? It’s multi-faceted. On one hand, we are giving birth to transformation and liberation. We are stepping into a liminal space, hunkering down in a cocoon, and ultimately emerging into something else altogether. On the other hand, this process gives birth to something equally beautiful: connection.

It is in our pain, our suffering, and our willingness to be vulnerable that we create meaningful connections. Sure, we can create connections through good times, good memories, and positive emotions, but somehow they don’t carry the same weight. Which feels more valuable: winning the lottery or working for it? Sure, winning the lottery is awesome and I doubt many would say no to it, but it wasn’t earned. It was something “given” to us versus something “earned.”

When we sit in these states of discomfort, we are offering a gift to the world. We are saying “hey, I’m going through this. I trust you enough to open myself to you, and I’m willing to show you who I really am.” It is also a gift to sit on the other side and receive the same thing. Whether you are holding or taking up space, you are offering a gift to the world. You are offering the gift of your beautiful spirit.

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A letter to you

A letter to you

Dave
On April 25, 2025

An invitation to embrace vulnerability and rediscover the real work beneath the surface.

Cleansed by pain

Cleansed by pain

Dave
On April 19, 2025

Pain is an inevitable part of being human. Often, we numb it, distract from it, or run from it. What happens when we are cleansed by pain and accept the invitation it offers?

The medicine of exhaustion

The medicine of exhaustion

Dave
On April 13, 2025

Exhaustion is something we often medicate or attempt to alleviate. What if we just allowed it to be?

Power of Creation

Power of Creation

Dave
On April 5, 2025

When we choose to look for the good, both outside and within, a quieter kind of healing begins.

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Find Strength in Surrender. Step into Your Power.

Life’s challenges are not here to defeat you—they’re here to teach you. When you release what no longer serves you and embrace the unknown, you open the door to clarity, purpose, and growth. The answers you’ve been searching for? 

They’ve been within you all along—waiting to be seen, felt, and embraced.

 

Are you ready to take the first step?

© 2025 Light and Love